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What is Vaping? Vaping means inhaling vapor containing nicotine. Vaping products, also known as e-cigarettes, are battery-powered devices that are used to heat a liquid into a vapor called aerosol so that the user can inhale it. The liquid which is usually heated in the e-cigarette typically includes highly addictive drugs like Nicotine, Propylene Glycol, … Continue reading “Vaping and Lung Health: Things to Note”
Author: iteam
Air Pollution: Ways to Make a Difference
What is Air Pollution? Air Pollution is one of the biggest contributors to the climate change we are currently faced with. It is the process by which various harmful substances are released into the Earth’s atmosphere. These harmful substances are called Pollutants. They may include small particles, as well as chemicals like carbon monoxide, lead, … Continue reading “Air Pollution: Ways to Make a Difference”
Sleeping Pills Versus Natural Sleep Aids: Which is Ideal?
For some people who have sleeping disorders, sleeping pills are the go-to option. But, that doesn’t make it the perfect choice for good health. In this article, we will highlight the advantages and side effects of sleeping with the aid of pills as compared to natural sleep aids. What are sleeping pills? Sleeping pills are … Continue reading “Sleeping Pills Versus Natural Sleep Aids: Which is Ideal?”
Living with COPD: Best Food Choices for You
COPD (Chronic Obstructive Pulmonary Disease), refers to a group of diseases that cause breathing-related problems. COPD is commonly caused by two conditions; emphysema and chronic bronchitis. A good number of people suffer from undiagnosed COPD, without treatment. It must be said too, that although this disease can be treated, it cannot be cured. The best … Continue reading “Living with COPD: Best Food Choices for You”
Excellent Flu Prevention Suggestion
What is the Flu? Influenza, commonly known as flu or “the grippe” is a contagious respiratory disease that infects the nose, throat, and sometimes the lungs. It can cause mild to severe illness. Symptoms of the Flu Fever or cold spells Cough Sore throat Runny nose Muscle ache or body pains Headaches Exhaustion or fatigue … Continue reading “Excellent Flu Prevention Suggestion”
10 Easy New Year Resolutions for your Health
Every year, about 60% of people write out fresh bucket lists and new resolutions. Out of this 60%, less than 10% of them end up achieving these goals. This is most common with health and fitness goals. Most people find it difficult to follow through with their plans to stay fit and healthy because they … Continue reading “10 Easy New Year Resolutions for your Health”
5 Ways To Stay Active At Home
The world has become a global village. Everything is happening online. You can order food online, work, have important meetings online, even study for your degree! Coupled with the necessity to stay inside and safe due to the diseases ravaging the globe, even the most outgoing social butterflies among us now have no problem staying … Continue reading “5 Ways To Stay Active At Home”
Tips to Stay Healthy During the Holiday Season
The holiday season is the time to lay back, relax and have fun. But, we tend to neglect our health in our quest for fun and thrills. For instance, we overlook nutritious food and stuff our faces with junk food. We also take a break from exercising to just laze around all day. This attitude … Continue reading “Tips to Stay Healthy During the Holiday Season”
Busting Common Myths about Pulmonary Fibrosis
Pulmonary Fibrosis is a progressive terminal disease that leads to scarring and thickening of the lungs. It affects how oxygen gets into the blood. Fibrosis thickens the normally thin wall of the air sac which makes it difficult to take oxygen into the bloodstream. PF can be caused by exposure to dust and smoke. Additionally, … Continue reading “Busting Common Myths about Pulmonary Fibrosis”
Childhood Asthma: How To Keep Symptoms Under Control
Asthma is a chronic respiratory disease that affects young and old alike, but almost always begins in childhood. It is also possible to be affected by asthma as an adult, although the chances are very slim. In children, however, the symptoms differ from one child to another. Asthma occurs when the air passages in the … Continue reading “Childhood Asthma: How To Keep Symptoms Under Control”
