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Asthma attack can be frightening and debilitating, especially when your inhaler is out of reach. It’s important to have a plan in place for these situations so you can manage ...

The festive season is known to be a time people let loose and indulge in all sorts of fun. However, while it might be difficult to say no to that ...

A large number of individuals suffer from a form of sleep disorder each year, with one of the most common being sleep apnea. Sleep apnea is a disorder characterized by ...

To detox means to cleanse or get rid of toxic substances and materials from the body. Detoxification also involves abstaining from consuming unhealthy food, substances, or drinks for a specific ...