• Excellent Flu Prevention Suggestion

    Excellent Flu Prevention Suggestion

    iteam Jan 17, 2022
    What is the Flu? Influenza, commonly known as flu or “the grippe” is a contagious respiratory disease that infects the nose, throat, and sometimes the lungs. It can cause mild to ...
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  • 10 Easy New Year Resolutions for your Health

    10 Easy New Year Resolutions for your Health

    iteam Jan 11, 2022
    Every year, about 60% of people write out fresh bucket lists and new resolutions. Out of this 60%, less than 10% of them end up achieving these goals. This is ...
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  • 5 Ways To Stay Active At Home

    5 Ways To Stay Active At Home

    iteam Dec 30, 2021
    The world has become a global village. Everything is happening online. You can order food online, work, have important meetings online, even study for your degree! Coupled with the necessity to ...
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  • Tips to Stay Healthy During the Holiday Season

    Tips to Stay Healthy During the Holiday Season

    iteam Dec 24, 2021
    The holiday season is the time to lay back, relax and have fun. But, we tend to neglect our health in our quest for fun and thrills. For instance, we ...
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